Am I an Alcoholic? Signs That You Might Be
Have you been asking yourself, “Am I an alcoholic?”
Have you noticed that you’ve spent one too many nights making a fool of yourself, hurting yourself or those around you, or just blacked out because of your alcohol intake?
If drinking is no longer fun, but necessary, you need to start thinking about how to tell if you’re an alcoholic.
Drinking to excess is on the rise, with one in eight American adults struggling with alcoholism.
Maybe you drink to numb emotional pain, to “enhance” your personality, or even just because you’re bored.
But have you gone too far?
Keep on reading this post to find out.
1. You Try to Hide your Drinking
One of the biggest reasons why you might be wondering, “Am I an alcoholic?”
Because, deep down, you know that you’re drinking to excess — and you’re doing everything that you can to keep other people from finding out.
Often, this includes minimizing your drinking when you’re out in public, or brushing off subtle suggestions from friends and family members that you may want to lay off the booze.
When you’re in front of others, you keep to one or two drinks.
But what they don’t know is that you drank several shots before you even left the house to meet them — and that you’re planning on drinking more when you get home.
You also try to hide your alcohol bottles. You put full bottles out of the field of vision of guests in your home, and you take out empties to the garbage or recycling as soon as possible.
2. You get the Shakes
Are you an alcoholic?
If you notice that, especially recently as you’ve been drinking more, you experience withdrawal, you might be.
In addition to the so-called “shakes” — trembling hands and a lack of motor skills after going without alcohol for a bit — you may also deal with other withdrawal symptoms.
You may also feel anxious, ready to lash out at anyone and everyone, or even like you’re going to throw up. The same thing goes if you’ve realized that you can’t sleep and that your appetite has gone down.
This is something to take seriously. If you don’t get the proper, medically-assisted detox, it could result in death or severe health consequences.
3. It’s Costing you Personally and Professionally
So, you’ve been drinking a bit more than usual, but how do you know if you’re an alcoholic?
Likely, it’s because your drinking has started to seriously impact both your work and your personal life.
Perhaps you’ve been coming into work seriously hungover in the past few months, and you’ve noticed that you’ve started to make more mistakes than usual. Maybe you’ve even missed important meetings, forgotten about presentations, or just made a terrible impression at a happy hour or work event because you drank to excess.
The same goes with your personal life.
You’re forgetting birthdays, arguing with your spouse, and you’ve even forgotten to pick up your kids.
It’s a sign that you have officially gone too far with your drinking — and it’s hurting the people that you love.
4. You Drink to Numb the Pain
Especially in today’s contentious world, you may find yourself drinking as a misguided attempt to deal with emotional pain or past trauma.
Drinking is officially on the rise in America, and many say that they drink to de-stress, to forget, or even just to tune out the news and constant bickering around them.
If this sounds familiar, then consider it another part of the alcoholism test that should raise some red flags for you.
While drinking can sometimes be fun, if you find that your goal is to black out and “check out” from the world around you, you need to consider that your drinking may have gone too far.
5. You Can’t Stop After one Drink
You’re heading out for a night at the bar with your friends.
You promise yourself before you go, “I’m just going to have one drink — maybe two at the most.”
After all, you have an important meeting tomorrow, and you still need to prepare a few things later on in the evening.
However, happy hour has come and gone, and somehow, you’re five drinks in and arguing with the bartender again about whether or not you’ve had too much.
The truth is that, even though you have nothing but the best of intentions, you just can’t seem to stop with one drink.
This is a major sign that you might be an alcoholic, and it’s a certain sign that you have officially lost control over your drinking.
The good news?
Help is out there for you.
Now, let’s take a look at where you can go in order to find it.
Am I an Alcoholic? Taking the Next Steps
We hope that this post has helped you to answer the incredibly difficult question, “Am I an alcoholic?”
Even if this post has helped you to accept the truth about your destructive relationship with alcohol, getting help is completely possible.
That’s where we come in.
At Clean Life, we help you to safely and effectively detox from the effects of both drugs and alcohol. We aim to make this process as comfortable as possible for you, through the creation of an individualized plan.
We also accept many insurance plans.
Spend some time on our website to learn how you can get help by coming to Clean Life in Florida.
When you’re ready to make a change for the better, and for the rest of your life, get in touch with us.